A short walk from the Spanish steps this area of Rome is layered thick with history. Centuries of successive generations have plundered or adapted the palaces, temples and townhouses of their forefathers, creating the swirling mix of living history that is such a distinctive aspect of modern Rome. A fine example of this is the Piazza Barberini, named after Palazzo Barberini, with Bernini’s masterpiece, Fontana del Tritone, at the center of the square. From here you can stroll up Via Veneto, one of the most famous and luxurious streets in Rome and background to the famous movie by Fellini La Dolce Vita.

The area around the Colosseum, Campitelli, is the least populated neighborhood of Rome, noted for its museums and archaeological sites, that include the most important temple of ancient Rome (Temple of Jupiter Optimus Maximus), as well as the Roman Forum and the Colosseum, two of Ancient Rome’s greatest monuments. This is where you will find the Palatine Hill, the site where the she-wolf found Romulus and Remus, the mythological founders of the city.

The area south of Rome’s central station Termini, Esquilino, is the site of many architectural treasures, with ancient churches whose interiors take your breath away, museums, elegant squares, and popular markets. As authentic as it gets, Esquilino has a mixed population, with a large Chinese immigrant neighborhood, where you’ll find both typical trattorias, as well as ethnic restaurants. Don’t miss the fourth century baptistery in San Giovanni in Laterano, the cathedral of Rome.

Nomentano is a student favorite, as the site of the prestigious Università La Sapienza. It is also an ideal neighborhood for those who travel on a budget, as it boasts numerous student-friendly trattorias, unpretentious cafés, and street markets with food, clothing and more. At night, Nomentano turns into party central, with numerous clubs, and people drinking in the open. And yes, there are enough historic landmarks here too. It’s Rome, after all.

Old Rome is the site of many ancient churches, traditional trattorias and lovely piazzas and streets to wander about. Via dei Coronari is renowned for its posh antique dealers, while Piazza della Rotonda bustles with tourists, who come to admire the glorious Pantheon. Campo de' Fiori is party central for college students and tourists at night, and Piazza Navona is ideal for shopping and watching street performers. On the other side of Via del Corso you can make a wish at the breathtaking Fontana di Trevi, walk up the Spanish steps in Piazza di Spagna or enjoy luxury shopping in Via Condotti.

The Vatican neighborhood was once the site of Emperor Nero’s circus and a place where Christians, including St Peter, were martyred. Today it is the center of the Catholic Church and home to the Pope. Since 1929 the Vatican has also been a state within a city, complete with its own pike-wielding army – the Swiss Guard. The smallest independent country in the world holds the treasures of the Vatican Museum with its remarkable Sistine Chapel by Raphael. A long wall connects the Vatican with Castel Sant’Angelo or the Mausoleum of Hadrian as it’s real name is. Built as a tomb for the Emperor Hadrian, later used as a fortress by the popes, it is today a museum.

On the other side of the River Tiber from the Centro Storico, Trastevere can’t compete on landmarks, but its narrow, cobbled streets, are more than a match in terms of charm and atmosphere. The trasteverini regard themselves as the only true Romans and celebrate their distinctiveness. Traditionally this was a relaxed, easy-going and working-class district; although it’s increasingly home to fashionable trattorias and wine bars it has retained much of that character.

The area around Villa Borghese is lined with palazzos and villas, mausoleums, museums, galleries, and historic landmarks. In the magnificent Borghese Gardens you can enjoy beautiful landscapes and visit the Galleria Borghese with its collection of sculpture, paintings and antiquities from the Borghese collection, including pieces from Bernini and Canova. If you approach the Borghese Gardens from Piazza del Popolo up the Pincio hill you can admire a beautiful view of Rome. At the edge of the Borghese Gardens, the Zoo, is the perfect family spot.